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Kate Middleton’s Diet Revealed

April 27, 2011

Kate Middleton is getting married to Prince William on April 29th, 2011 and to say she looks in great shape would be a massive understatment. Recent reports reveal the 29 year old weighing in at a slim 54kg and 5ft 10in, keeps in shape by regularly Running, using Weights, Rowing & Yoga and by following [...]

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The GI Index Now On Your Iphone

February 10, 2011

If you are an avid follower of the Low GI Diet and you have an Iphone, I have a resource that you are really going to enjoy. I know how frustrating it can be sometimes when you are unsure about the GI of a particular food. Well, how about getting access to the Glycemic Index [...]

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