If you are an avid follower of the Low GI Diet and you have an Iphone, I have a resource that you are really going to enjoy. I know how frustrating it can be sometimes when you are unsure about the GI of a particular food. Well, how about getting access to the Glycemic Index of 1000′s of foods right on your IPhone?
Well now you can for just $1.99 from Itunes.
Once you have the app installed on your Iphone, all you need to do is enter a search for the foods you want and instantly you will be faced with a list of foods that match your query. Then you just click on the food you are interested in and you will be told the GI of that food instantly with a colour coded index aswell; Green for Low GI, Yellow for Medium GI and Red for High GI foods.
What could be easier – Check it out here
You can see a quick preview video of it here too..